ACCEPTING CLIENTS THE WEEK OF OCTOBER 5TH!
About us
Road to Woods began to help the female athlete aspire to something more than they are now. Navigating the roads to the trails is a journey you can take alone, but having a guide along the way provides greater surety that you won't miss the mark.
Navigating the female physiology, pregnancy, and postpartum can be complicated to the female athlete, which is only compounded by all the social media influence you face daily. Road to Woods is here to help you through all of this so you can reach a higher potential, enjoy life, and feel confident in your training and progression! Click below to learn more!
Coaching built around your goals
Whether you are stepping up to your first 5k, targeting a marathon PR, or preparing to venture into ultra distances, every program is tailored to your lifestyle and designed to keep you healthy.
Additionally, whether you are thinking about having children, already have had children, or are currently pregnant, our programs and coaching will be specially designed for your circumstances.
And finally, as a female athlete, our programs are designed to help you train while navigating the female physiology factors unique to you!
In-Person And Remote Coaching
At Road to Woods, coaching can be suited to meet your needs. In-person coaching services are provided to athletes in Kuna, Idao, and the greater Boise Metroplitan area. Not in the Boise Metroploitan area? No worries! Most coaching services can be performed through live video streaming, email, and phone calls. Whatever your preference and life can handle, Road to Woods is here to accomodate! Initial 15-minute consult meetings will always occur via Google meet or other similar video platform.